Recipe of Homemade Sweet potatoes porridge - Free Download

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Before you jump to Sweet potatoes porridge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to sweet potatoes porridge recipe. You can have sweet potatoes porridge using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Sweet potatoes porridge:

1. Provide of Sweet potatoes.
2. Prepare of Oil.
3. You need of Scotch bonnet.
4. Take of Onions.
5. Get of Fennel seed.
6. Take of Clove.
7. Get cubes of Seasoning.
8. Take of Curry.
9. Use of Hard boiled egg.

Instructions to make Sweet potatoes porridge:

1. Peel and cut your potatoes to desired shapes..
2. Wash and put it in a pan add water to the level with the potatoes and allow to cook..
3. Pound scotch bonnet and onions with garlic and ginger then set aside..
4. Cut your tomatoes and onions to desired shapes and also set aside..
5. Now check the potatoes, when it has start boiling add in the pounded pepper and onions add your seasoning cubes and your spices, add little vegetable oil..
6. Check to see the amount of water that remains if little add in your cuts onions and tomatoes simmer for few minutes and it's done..
7. Serve as in the pix..

Peel sweet potatoes and dice into. Sweet potato porridge is a delicious, meal, just one the things you can do with potatoes. Peel potatoes and cut into bite size cubes. Allow potatoes to completely cook then add your spinach, stir and turn off heat. This Millet Porridge with Sweet Potato is a healthy breakfast.

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