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Recipe of Speedy Apple, Walnut, Raisin, Empanada

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Apple, Walnut, Raisin, Empanada

Before you jump to Apple, Walnut, Raisin, Empanada recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, you might be astonished to find out, are wonderful at combating depression. Just be sure that you don't toss out the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Consume an egg and feel happier!

So you see, you don't need junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to apple, walnut, raisin, empanada recipe. To cook apple, walnut, raisin, empanada you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Apple, Walnut, Raisin, Empanada:

  1. Prepare 4 of large firm apples.
  2. Prepare 1/2 cup of chunky cinnamon apple sauce.
  3. You need 1 cup of walnuts.
  4. You need 2/3 cup of raisins.
  5. Take 1/2 cup of honey.
  6. Prepare 10 of large discos/empanada pastries.
  7. Use 1/2 teaspoon of ground nutmeg.
  8. Provide 1/2 teaspoon of salt.
  9. Get As needed of peanut oil to medium fry in.
  10. You need As needed of equal amounts of cinnamon and sugar mixed.

Instructions to make Apple, Walnut, Raisin, Empanada:

  1. Toast the walnuts in a dry pan. Let them cool just a bit and chop them into pieces..
  2. Peel and core the apples. I used a melon baller to remove the cores. It's easier and less waste of the apple. Add the honey, raisins, salt, cinnamon, apple sauce, and nutmeg. Bring to a simmer, and simmer 15 minutes..
  3. Add the walnuts stir in allow to simmer 15 minutes. Cover and let cool. Start getting the discos at room temperature..
  4. Heat the oil. Then add about 1/4 cup in the center of a disco. Fold over and crimp the joining edges. Cut 3 slits into the dough to allow steam to escape whilst frying. Fry golden to dark brown. Move to a paper towel to absorb excessive amounts of oil and sprinkle with cinnamon sugar mixture. Serve I hope you enjoy!!!!.

An empanada is a type of baked or fried turnover consisting of pastry and filling, common in Southern European, Latin American, Indonesian and Filipino cultures. With the La Empanada mobile app, ordering food has never been easier. These apple empanadas are a great alternative to a traditional whole apple pie making them perfect. Apple, Walnut, Raisin, Empanada step by step. Toast the walnuts in a dry pan.

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