Simple Way to Make Homemade Spinach pappu - Free Download

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Before you jump to Spinach pappu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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In order to see results, it is definitely not a necessity to drastically alter your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

Therefore, it should be quite obvious that it's not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to spinach pappu recipe. You can have spinach pappu using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach pappu:

1. Get 2 cups of tuar dal (washed).
2. Get 200 gms of spinach leaves.
3. Provide 1 of chopped onion.
4. Provide 1 of medium chopped cachar.
5. Provide 2 of chopped tomatoes.
6. Take 2 of chopped green chillies.
7. Take 2 tsp of crushed garlic.
8. Get 1/2 cup of tamarind pulp.
9. Prepare 2 tsp of Red chilli powder.
10. You need 2 tsp of coriander powder.
11. Take 1/2 tsp of turmeric powder.
12. You need 2 of round chilli.
13. Provide 1/2 tsp of mustard seeds.
14. Take 1/2 tsp of cumin seed.
15. Prepare 1 tbsp of ghee.
16. Get to taste of Salt.
17. Use As required of Water.

Steps to make Spinach pappu:

1. Add dal in cooker and add 4 cups of water..
2. Then add all veggies and masala..
3. Mix well and take 3 whistles of cooker..
4. Now take another pan add ghee sparkle mustard seeds and cumin, add round chillies and red chilli powder..
5. Open lid of cooker. When dal is perfectly cooked add tadka upon it..
6. Spinach pappu is ready..

Added fenugreek gives this protein-rich vegetarian dish a burst of flavor. Palak (spinach) is a good source of vitamin A and K, calcium, iron and minerals. Palakura pappu is a traditional south Indian dish of both Telangana and Andhra states. Palakura pappu/Spinach dal is an Andhra based,simple and easy one pot recipe. Andhra style Cooked Spinach and Lentils with Garlic tempering.

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